Your spiritual hygiene is imperative to your spiritual growth.
“Burning sage is one of the oldest and purest methods of cleansing a person, group of people, or space and of getting rid of unwanted spirit’s and energy. The practice dates back to prehistoric times and it’s been documented as having been used in every corner of the world by our ancestors.
sage clears bacteria in the air. Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood.
The Latin word for sage salvia, stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.
Before you light up, remember to open a door or window as the unwanted energy you are trying to clear must have a pathway to get out.